Williams Wellness Center Personal Training

Personal Training
Personal trainers on staff at the Williams Wellness Center are professionals who develop and implement fitness programs for individuals of all fitness levels. Our staff is comprised of certified personal fitness trainers that have completed extensive training in exercise prescription, physiology and kinesiology. They can help to assure that you receive the best instruction possible. They work one-on-one with individuals to improve their health and reach their fitness goals. Personal training is ideal for those who don’t know where to start, have hit a fitness plateau or are recovering from an illness or injury.

Free Consultation
Individuals interested in achieving personal wellness goals are encouraged to meet with one of our knowledgeable trainers to learn more about the program. There is no obligation to join. Simply discuss your individual goals, identify areas for improvement and discuss your concerns and questions.

Training Program
• Program length/fees are based on individual goals
• Each program is designed to meet specific goals and includes education, motivation, behavior modification, exercise and basic nutrition

Package Options:

WWC Member Pricing

 Number of 1 hour Sessions  1 Person  2 Person   3 Person
1 $30  $25/Each $22/Each
4 $100 $92/Each $80/Each
8 $184  $168/Each $144/Each 
12 $252  $228/Each  $192/Each

Non-Member Pricing

 Number of 1 hour Sessions  1 Person  2 Person   3 Person
1 $40 $35/Each $32/Each
4 $140 $132/Each $120/Each
8 $264 $248/Each $224/Each 
12 $372 $348/Each  $312/Each

For more information or to set up a consultation call 319-283-2312 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

History of Oelwein

The town of Oelwein was laid out in a corn field purchased from G.A. Oelwein on the coming of the Burlington, Cedar Rapids and Minnesota Railroad (later called the Rock Island) in 1872. Some years later... Read More

Contact Us

 (319) 283-5440
 (319) 283-4032
 20 2nd Ave. S.W.